PVPSIT - Prasad V. Potluri Siddhartha Institute of Technology

Importance of Yoga and Meditation:

Yoga is a sanskrit word which was derived from Sanskrit "yuj"
It means connection, joining or union of body, mind & soul.
The most common problem faced by every one in today’s world is stress and over anxiety.
This stress is faced by people of almost all age groups especially middle age groups.
The adverse effects of the stress is high blood pressure
It ultimately drives the patient to Heart stroke, Brain damage,diabetes.
Recently they find out Lungs cancer also.

Benefits

Yoga helps to maintain the healthy functioning of the internal organs
To cure many diseases except HIGH BLOOD PRESSURE, SUGAR AND HEART PROBLEMS
These are chronicle diseases so there is no cure
It will be kept incontrol unless and otherwise regular one hour yoga practice
Yoga Aims at developing concentration, memory power, will power and self confidence.
Dullness will never approach a person who practices yoga
It Brings glow in the face and can become active in doing any activity.
Good Health can be achieved by regular practice of Yoga & Meditation.

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Prasad V Potluri Siddhartha Institute Of Technology,
Kanuru,Vijayawada-520 007, Andhra Pradesh,India

Tel : 0866-2581699, 0866-2583037, 0866-2585681, 0866-2585682
Fax:0866-2581184

Email: [email protected]

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